Samuel Learning Club

Through Samuel’s online learning club, available through Connect, you have access to a range of free courses that support mental health. Use the links below to access the course directly. You will need to log into Connect before you can start viewing.

COURS DE SANTÉ MENTALE PERSONNELLE FOURNIS PAR SAMUEL

Manage Time and Overcome Stress (1 hour)

Manage Time and Overcome Stress (1 hour)

Change your time management techniques to help manage stress.

WATCH NOW
Mindfulness: The Importance of Breathing (15 mins.)

Mindfulness: The Importance of Breathing (15 mins.)

Reduce stress and feel more relaxed with mindful breathing.

WATCH NOW
Self-Reflection (30 mins.)

Self-Reflection (30 mins.)

Learn to self-reflect and how to use that knowledge to make impactful changes.

WATCH NOW
Reducing Stress: Meditation and Visualization (12 mins.)

Reducing Stress: Meditation and Visualization (12 mins.)

Learn how to effectively deal with stress and mitigate some of its negative side effects.

WATCH NOW
3 Secrets of Resilient People (30 mins.)

3 Secrets of Resilient People (30 mins.)

Learn how to take care of your mental wellness during life-changing setbacks, using three strategies.

WATCH NOW
Learn How to Make Time for You (15 mins.)

Learn How to Make Time for You (15 mins.)

Learn about the benefits of saying “no”, meditating, exercising and sleeping well.

WATCH NOW
Using AI to Improve Your Well-Being (18 mins.)

Using AI to Improve Your Well-Being (18 mins.)

Learn how AI is helping create customized meditation, exercise and nutrition plans.

WATCH NOW

WORK-RELATED MENTAL HEALTH COURSES PROVIDED BY SAMUEL

Psychological Health & Safety in the Workplace (45 mins.)

Psychological Health & Safety in the Workplace (45 mins.)

Learn more about protecting your psychological health & safety in the workplace.

WATCH NOW
The 7 Habits of Highly Effective People (30 mins.)

The 7 Habits of Highly Effective People (30 mins.)

Learn principles to help you adapt to change and take advantage of new opportunities.

WATCH NOW
Build Resilience with an Adaptive Mindset (1 hour)

Build Resilience with an Adaptive Mindset (1 hour)

Learn how to build resilience and use meditation to improve thought processes.

WATCH NOW
Uncertainty And Change Management (1 hour)

Uncertainty And Change Management (1 hour)

Learn the core elements of mindfulness and how to use them to manage change.

WATCH NOW
Understanding Psychological Safety (12 mins.)

Understanding Psychological Safety (12 mins.)

Learn practical ways you can create psychological safety for your team and the importance of feedback.

WATCH NOW
Self-Development 101 (1 hour)

Self-Development 101 (1 hour)

Build your personal effectiveness as a manager or leader through this interactive e-learning course.

WATCH NOW
Beating Burnout – Stress Management (45 mins.)

Beating Burnout – Stress Management (45 mins.)

Identify, manage and reduce burnout through these stress management tips.

WATCH NOW
The Art of Resilience (20 mins.)

The Art of Resilience (20 mins.)

Learn some practical techniques to become more resilient.

WATCH NOW

FAQs

How do I login to Connect?

Enter connect.samuel.com into your web browser. If you have a company email address, please click the black “Company Single Sign-On” button to login.

If you don’t have a company email address, you will need the personal email address you have on file with Samuel, your username and password to login.

What if I don’t know the personal email address I have on file with Samuel?

Please contact IT (1-866-281-6060 or itservicedesk@samuel.com).

Is my username the same as my email address?

No. If you don’t know your username, please click on the “Forgot Password” link when you open the Connect homepage. Then enter the personal email on file with Samuel, select “Forgot Name” and “Submit.” You will receive an email confirming your username.

What if I don’t know my password?

Please click on the “Forgot Password” link. Then enter the personal email on file with Samuel, select “Forgot Password” and “Submit.” You will receive an email with a link to reset your password.